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Sports : Running

  Let me say a quick something about marathons, it is not easy BUT it is much easier than you probably think. Most people assume that you have to be superman, young and very fit but let me tell you that with proper training ANYBODY can run a marathon. I had never run in my life and with 5 months of persistent training I finished the NYC marathon.

  Running casually or in a Marathon is not only a great exercise to become fit, but an incredible way to take your mind off work or school. Many people who enjoy running casually many times start participating in Marathons which are extremely rewarding. Below are links to great places where you can learn to prepare, find, and run a Marathon.

Good Luck and Have Fun,

Duncan Davis

SoYouWanna.com - Running - A great free lesson on running a marathon. Five part lesson dealing with gear, eating right, training, and signing up.

How to Run a Marathon - Great INC.com article for people wanting to know the basics of running your first marathon.

MarathonGuide.com - Free articles from experts regarding Marathon Training. Covers important topics such as heart monitor training, nutrition, and practice.

Runners World - Premier Online Runners Magazine with tons of articles for training.

Training For A marathon - Helps beginners as well as experienced runners improve their preparation and times. 

Cool Running - Free marathon training tips and advice from experts. Dozens of articles and personalized online coaching.

Myjjk - Forum for questions and answers for all skill level marathon runners.

Trails.com - This incredible website features over 30,000 trails with topography maps!! It has detailed descriptions, reviews, aerial photos, etc... Try it free for 14 days, highly recommended!!

Marathon Guide - Search - Search for Marathons in your area by city, state, date, or even name.

Cool Running - Race - Find past race results as well as upcoming races. Search by location, event type, name, or other advanced search.

Marathon World - Directory of over 600 marathons in 59 countries.

1. A great  buying guide on what to look for in a Running Shoe

2. This Footwear Shop has great selection and price, search by Men's, Women's, or Kid's.

3. This Running Shop not only has shoes but other accesories such as apparel, hydration packs, socks, and other useful stuff.

4. For listening to music while running I recommend a flash memory based MP3 Player. There are light and have enough battery for several hours.

Go here for a great selection of mp3 players.

Buy Running Equipment Online

To find other great Running Equipment and Accessories, I recommend you go to Amazons Running Store and The Sports Authority Running Store. They have a great selection at low prices.

The Best Books and Videos for Learning to Run