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Learn the Basics of Yoga - A very basic but important beginner
yoga article. Its five pages are a small introduction to what yoga
is if you choose to pursue it.
Basic Yoga
Aspects - This comprehensive beginner resource covers the 5
points of Yoga and 4 paths of Yoga. It is very beginner friendly
with many pictures and step by step instructions.
Yoga
Postures - Here you can find over 25 different postures for Yoga
with images and step by step instruction. Rated by difficulty.
Yoga
Teacher Directory - Great directory of Yoga teachers
throughout both the USA and the whole world.
Yoga Studio
Search - Search for Yoga studios and teachers in your area.
Search by location, teacher name, yoga style, or experience level.
Yoga Basics
Forum - This is the largest and most active online yoga forum
for discussing different issues.
Yoga Teaching
Forum - Another great forum for different topics dealing with
yoga. Very well organized.
Yoga Movement Forum - Although this forum is not as well
organized as the others, it does have good info and is active.
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start; finding a teacher in your area to
take lessons or like most people starting
yoga in the privacy of your own home.
Although no equipment is 100% necessary, a
great yoga mat can really help (and only
costs $32). Below there are many great free
lessons on starting out by yourself. When
you feel you are ready to advance more there
are great videos and books.
